Weigh In record (no journal entry) for 21 May 2024
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103.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 13.70g | Prot: 26.43g | Carbs: 109.36g.
Breakfast: Yurdum Garnitür, Sütaş Kaf Kefir Çilekli, Eti Form Kepekli Bisküvi , Domatesler, Yeşil Biber. more...
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Losing 0.2 kg a Week
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alifatih08's Weight History
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