Weigh In record (no journal entry) for 21 May 2024
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80.1 kg
Lost so far: 1.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 38.71g | Prot: 125.99g | Carbs: 133.74g.
Breakfast: Amo Essere Biologico Bevanda alla Soia, Esselunga Banana. Lunch: Conad Olio di Girasole , Conad Riso Basmati, Egg, Le Naturelle Albume d'uovo. Dinner: Burro, Latte Scremato, Conad Purè di Patate in Fiocchi, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Coop Fragolino. more...
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Losing 0.7 kg a Week
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natthanisha's Weight History
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