Weigh In record (no journal entry) for 21 May 2024
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86.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 49.00g | Prot: 40.28g | Carbs: 124.42g.
Breakfast: MacCoffee Cappuccino di Torino, Бутеры🩷, Галерея Вкуса Паштет Утиный, Мультизерновой Хлеб. Lunch: Картофель с грудкой 🩷, Савинов Двойная Радость. more...
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Losing 3.5 kg a Week
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crossfire0658's Weight History
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