Weigh In record (no journal entry) for 21 May 2024
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107.5 kg
Lost so far: 17.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 46.51g | Prot: 43.04g | Carbs: 130.40g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Tat Doğranmış Domates, Beyaz Ekmek, Sucuklu Yumurta. Lunch: Nektarin, Mis Tam Yağlı Yoğurt. Dinner: Ayran, Kısır. Snacks/Other: Migros Sarı Leblebi (Tuzsuz), Nescafe 3 Ü 1 Arada. more...
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Losing 0.2 kg a Week
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dilan1030's Weight History
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