Weigh In record (no journal entry) for 21 May 2024
|
58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 57.87g | Prot: 143.56g | Carbs: 240.82g.
Breakfast: Auchan Banane, Ondine Milk Egg, Carrefour Amandes, Carrefour Lait Demi Écrémé. Lunch: Pommes Gala, L Etat du Volailler Dinde. Dinner: Lesieur Huile Isio 4, Pâtes (Cuites). Snacks/Other: Reflets de France Nougat de Montélimar, Madeleine, Myprotein Maltodextrine, Pommes Gala, Danone Hipro 25G Protéines Mangue, Coeur de Lion Camembert, Reflets de France Cantal Entre-Deux, Danone Hipro 25G Banane . more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|