Weigh In record (no journal entry) for 21 May 2024
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68 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 40.30g | Prot: 36.73g | Carbs: 4.69g.
Breakfast: Арла Сыр Натура Сливочный, Кофе, Вареное Яйцо, Майонез. more...
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Losing 4.9 kg a Week
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