Weigh In record (no journal entry) for 05 July 2015
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50.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 10.55g | Prot: 67.38g | Carbs: 121.33g.
Breakfast: Opera Oblea Bañada, Café, Gelatina Light con Yogurt, Kiwi, Chocolate en Polvo (sin Endulzante), Serecol Fibraactiva. Lunch: Pochoclo, Uvas Pasas (sin Semillas), Cebollas Cocidas Maduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabaza Hervida sin Sal, Savora Savora. Dinner: Ser Joyful, La Serenísima Leche Descremada con Fibractiva. Snacks/Other: Café, Gelatina Light con Yogurt, Serecol Fibraactiva. more...
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Losing 0.2 kg a Week
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chungara's Weight History
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