Karen_Karen_56's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

53.8 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2024:

1247 kcal

Fat: 60.45g | Prot: 58.74g | Carbs: 116.82g. Breakfast: Coffee, Coles Camembert, Coles Full Cream Milk, Red Tractor Foods Protein Granola Clusters Choc Almond. Lunch: Persimmon, Vitasoy Soy Milky Lite, Almonds, Figs, Coffee. more...

1318 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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