Weigh In record (no journal entry) for 21 May 2024
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63.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 7.72g | Prot: 15.26g | Carbs: 85.95g.
Breakfast: 飯糰. Lunch: 全聯 蒟蒻卷, 金針菇, 花椰菜. more...
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Losing 4.2 kg a Week
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linda86007's Weight History
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