下班60.1
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 55.13g | Prot: 34.90g | Carbs: 27.20g.
Dinner: 有皮雞肉(烘烤), 桂冠 沙拉, 蘆筍, 番茄炒蛋, 炒大白菜, 雞油, zespri 綠奇異果, 7-11 削皮富士蘋果袋, 光泉 無糖優格, Arla 動物性鮮奶油. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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