Weigh In record (no journal entry) for 20 May 2024
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 57.51g | Prot: 52.59g | Carbs: 64.69g.
Breakfast: Бутерброд с Колбасой, Болгарский Перец, Колбаса, Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Шашлык Куриный, Толченка. more...
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Gaining 0.1 kg a Week
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