Weigh In record (no journal entry) for 21 May 2024
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.53g | Prot: 76.95g | Carbs: 86.70g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Lalapan, Nasi Putih (Butir-Panjang, Dimasak), Sambal Goreng. Dinner: Telur Rebus, Soto Ayam. Snacks/Other: Pepaya, Roma Biskuit Sari Gandum, Amanda Brownies Kukus Original. more...
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Losing 0.1 kg a Week
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Anisa tri rahmawati's Weight History
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