Weigh In record (no journal entry) for 20 May 2024
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130.7 kg
Lost so far: 28.0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 60.17g | Prot: 53.49g | Carbs: 153.38g.
Breakfast: Dairyland 1% Cottage Cheese, Kirkland Signature Whole Strawberries, Toasted Raisin Bread, Coffee, Egg, No Name Salted Butter, Granulated Sugar. Dinner: Bull's Eye Guinness BBQ Sauce, Cooked Asparagus (from Fresh), Dainty Basmati Rice, Pork Chops or Roasts (Loin Blade, Bone-In) . Snacks/Other: President's Choice Lactose Free Marble Cheddar Cheese, Christie Wheat Thins Sundried Tomato & Basil, Cinnamon , Rogers Best Brown Sugar, Apples , Tea (Brewed), Granulated Sugar. more...
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steady weight
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Livin_Doll's Weight History
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