Weigh In record (no journal entry) for 20 May 2024
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136.3 kg
Lost so far: 0.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 17.45g | Prot: 25.72g | Carbs: 57.04g.
Breakfast: Café com Açúcar, Pão Francês, Qualy Qualy Light, Italac Leite Desnatado. Lunch: Limão, Tomates, Ovo Cozido. more...
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Gaining 2.5 kg a Week
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alehteixeira's Weight History
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