moyerbros's Journal, 20 May 24

restarted 15mg phentermine today for the next 3 months
116.1 kg Lost so far: 13.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1025 kcal Fat: 45.94g | Prot: 71.62g | Carbs: 94.61g.   Breakfast: Strawberries, Blueberries, Kroger Oats & Honey Granola, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tropicana 100% Orange Juice (10 oz), Butter (Salted), Schmidt 647 White Bread, Hormel Black Label Bacon Thick Slices, Great Value Shredded Mild Cheddar Cheese, Egg. more...
Gaining 0.1 kg a Week

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moyerbros's Weight History


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