Weigh In record (no journal entry) for 20 May 2024
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 69.90g | Prot: 94.52g | Carbs: 180.99g.
Breakfast: Três Marias Queijo Mussarela, Tirolez Creme de Ricota Light, Pão Francês, Banana Nanica, Frosty Polpa de Açaí. Lunch: Coxão Mole Cozido, Antepasto de Berinjela, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Président Queijo Parmesão Ralado, Macarrão a Bolonhesa. more...
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Losing 0.0 kg a Week
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n.marques11's Weight History
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