Weigh In record (no journal entry) for 20 May 2024
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64 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 76.72g | Prot: 73.56g | Carbs: 88.97g.
Breakfast: 自然法則 自然法則椰花糖, 煎雞蛋, 原味時代 原味麥香貝果, 雪比 無加糖纖優格. Lunch: 無糖鮮奶茶, 原味時代 三杯嫩雞, 金針菇, 花椰菜, 全聯 蒟蒻卷. Snacks/Other: 瑞穗 低脂鮮乳, 蘋果, 鳳梨, 相撲手 辣味脆紫菜, 7-11 統一陽光無糖高纖豆漿. more...
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Gaining 0.1 kg a Week
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linda86007's Weight History
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