Weigh In record (no journal entry) for 20 May 2024
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 42.94g | Prot: 66.85g | Carbs: 133.91g.
Breakfast: Nasi Goreng Ayam. Lunch: Tumis Pakcoy, Uleg Sambal Geprek, Telur Ceplok, Nasi Putih. Dinner: Nasi Uduk. Snacks/Other: Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Hatari Biskuit. more...
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Gaining 0.2 kg a Week
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eka febriana's Weight History
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