camis.souza's Journal, 31 Aug 18

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Weigh In record (no journal entry) for 31 August 2018

72.6 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:

1132 kcal

Fat: 50.49g | Prot: 46.27g | Carbs: 124.06g. Lunch: Carne de Vaca Assada, Farofa. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Burger King Cheeseburger com Bacon, Batatas Fritas. more...

2246 kcal

Exercise: Academia - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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camis.souza's Journal, 31 Aug 18

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