Weigh In record (no journal entry) for 20 May 2024
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127.9 kg
Lost so far: 0.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 92.15g | Prot: 83.82g | Carbs: 162.61g.
Breakfast: Polenghi Queijo Prato, Danone Requeijão Cremoso Tradicional, Café com Leite e Açúcar, Crepioca, Marba Mortadela Tradicional. Lunch: Catchup, Abobrinha Refogada, Pepino (Descascado), Costela Bovina Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Dolly Guaraná, Liv Up Ragu de Linguiça, Repolho, Abobrinha Refogada, Cuscuz Paulista, Beterraba Cozida. Snacks/Other: Fini Bananas, Bomba de Chocolate, Bauducco Torrada Fermentação Natural, Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Ovo Cozido, Fini Bananas. more...
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9763 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Treadmill - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Amandaarlindo's Weight History
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