Weigh In record (no journal entry) for 20 May 2024
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108.3 kg
Lost so far: 12.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 53.54g | Prot: 142.53g | Carbs: 215.46g.
Breakfast: Milbona Skyr, Vaasan Tummat Lounas Sämpylät. Lunch: Rainbow Broilerin Fileesuikale, Valio Ruokakerma Kolme Juustoa, Voi, Kaura, Kotimaista Raejuusto. more...
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Losing 0.8 kg a Week
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kaurapuuro123's Weight History
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