Weigh In record (no journal entry) for 20 May 2024
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 103.53g | Prot: 39.58g | Carbs: 122.20g.
Breakfast: Mayonaise, AH Kikkererwten, AH Avocado Eetrijp, AH Rucola Sla Melange. Lunch: AH Meergranenbol, AH Verspakket Rode Linzensoep (250ml). Dinner: Gekookt Ei, AH Ongebrande Pecannoten, Plus Gesneden Vers Fruit, Jumbo Yoghurt Griekse Stijl 10%, Mayonaise, Linzensoep. more...
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3642 kcal
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Exercise:
Cleaning - 1 hour and 18 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes, Desk Work - 1 hour and 23 minutes, Treadmill - 12 minutes, Fitness Training (Workout) - 1 hour and 21 minutes, Sleeping - 8 hours, Resting - 10 hours and 28 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Dankjewel. We gaan door met de strijd hoe dan ook.
23 May 24 by member: Wendy carty
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Wendy carty's Weight History
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