Weigh In record (no journal entry) for 20 May 2024
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 48.41g | Prot: 37.20g | Carbs: 127.84g.
Breakfast: Oreo Double Oreo, Tartine Beurrée, Senseo Café, Lactel Lait Demi-Écrémé, Raisins, Melon, Café au Lait, Café au Lait. Dinner: Malo Yaourt au Lait Entier Saveur Vanille, Chêne d'Argent Le Doucrémeux, Pierre Martinet Carottes Râpées, Melon, Tomates, Findus Bâtonnets Façon Fish & Chips, Carrefour Gratin Méditerranéen . Snacks/Other: Fleury Michon Blanc de Poulet Fumé, Lindt Mini Oeufs Double Lait. more...
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2170 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 4 hours, Showering - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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sarahl26's Weight History
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