Weigh In record (no journal entry) for 05 July 2015
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77.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 63.66g | Prot: 61.75g | Carbs: 114.90g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, AH Gemberjam, Grapefruit, Aardbeien. Lunch: Conimex Sambal Badjak, AH Pecorino Romano Dop 47+, Bruine Boterham. Dinner: AH Hamburger met Barbecuesmaak, Jumbo Italiaanse Rauwkostsalade. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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