Weigh In record (no journal entry) for 20 May 2024
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87.5 kg
Lost so far: 13.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 78.94g | Prot: 57.84g | Carbs: 136.00g.
Breakfast: Кофе с Молоком и Сахаром, Даниссимо Киви, Chikalab Chikapie Salted Caramel & Peanuts. Lunch: Гречка с Мясом, Огурец (с Кожурой). Dinner: Даниловский Хлеб Бездрожжевой Ржано-Пшеничный , Винегрет, Рыбный Суп. Snacks/Other: Чак-Чак. more...
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steady weight
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inna.panina.2016's Weight History
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