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Karen_Karen_56
Journal
20 May 24
Karen_Karen_56's Journal, 20 May 24
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Weigh In record (no journal entry) for 20 May 2024
53.7 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 May 2024:
1136 kcal
Fat: 59.46g | Prot: 51.96g | Carbs: 97.33g.
Breakfast:
Red Tractor Foods Protein Granola Clusters Choc Almond, Coles Full Cream Milk, Coles Camembert, Coffee.
Lunch:
Coles Full Cream Milk, Coffee, Figs, Almonds.
more...
1330 kcal
Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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