Karen_Karen_56's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

53.7 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 20 May 2024:

1136 kcal

Fat: 59.46g | Prot: 51.96g | Carbs: 97.33g. Breakfast: Red Tractor Foods Protein Granola Clusters Choc Almond, Coles Full Cream Milk, Coles Camembert, Coffee. Lunch: Coles Full Cream Milk, Coffee, Figs, Almonds. more...

1330 kcal

Exercise: Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karen_Karen_56's Weight History

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