Weigh In record (no journal entry) for 20 May 2024
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.17g | Prot: 73.02g | Carbs: 109.40g.
Breakfast: 芭樂, 米森 燕麥仁, 蔬菜, Spigadoro 紅腰豆, 全聯 瓜仔肉. Lunch: 櫛瓜, 7-11 蒸地瓜, 雞捲. Dinner: 全聯 茭白筍, 絲瓜湯, 烤或水煮魚, 金針菇. Snacks/Other: 義美 5.3厚濃豆漿. more...
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Gaining 2.8 kg a Week
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featherlightoo's Weight History
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