Weigh In record (no journal entry) for 20 May 2024
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83.3 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 19.60g | Prot: 58.53g | Carbs: 20.03g.
Breakfast: Сухие Жареные Орехи Кешью, Владхлеб Хлеб Ивановский Особый, Куриное Филе Вареное, Яичный Белок, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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irinagryaznova's Weight History
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