winnie13991's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
64.7 kg Lost so far: 9.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1533 kcal Fat: 83.98g | Prot: 86.81g | Carbs: 107.69g.   Lunch: 烤鴨, 日順 細寬粉. Dinner: 星巴克 (Starbucks) 起司培根麵包, Costco 烤全雞. Snacks/Other: 有田製菓 雪屋米菓(輕辣), 金瑞祥 滋滋脆花生糖, 無印良品 蜂蜜蛋糕酥餅, kotikoti家家 白桃烏龍茶餅乾, 光泉 全脂鮮乳. more...
1912 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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winnie13991's Weight History


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