Weigh In record (no journal entry) for 19 May 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 71.48g | Prot: 137.57g | Carbs: 296.03g.
Breakfast: Coca-Cola Coca-Cola, Lala 100 Proteína Reducida en Grasa, Myo-Vector Myo Vector Whey, Granvita Avena, Granola, USDA Mango, Kaporo Salsa Teriyaki , Great Value Mezcla California, HEB Milanesa Pulpa Negra, Verde Valle Arroz Blanco , Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla, Forzagen Amino Fire. Lunch: Cinepolis Palomitas Medianas, Starbucks Caramel Frappuccino (Grande), FUD Queso Gouda Rebanado, FUD Virginia Jamón de Pavo, IHOP Buttermilk Pancake Original, McDonald's Hamburguesa con Queso . more...
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Losing 1.4 kg a Week
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