Weigh In record (no journal entry) for 18 May 2024
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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4222 kcal
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Fat: 183.70g | Prot: 221.36g | Carbs: 421.84g.
Breakfast: Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla, Kellogg's Rice Krispies Treats, Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla, Kellogg's Choco Krispis Pops, Myo-Vector Myo Vector Whey, Granvita Avena, Pasta Fresca (Cocida), Pulpa Negra. Lunch: Myo-Vector Myo Vector Whey, Lala 100 Proteína Reducida en Grasa, Holanda Helado Oreo, Holanda Cremissimo Napolitano en Gramos, Kellogg's Choco Krispis Pops, Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla. Dinner: Tía Rosa Orejas, Kirkland Pastel Chocolate Decorado 656971, Longaniza, Suadero, Tortillas de Maíz. Snacks/Other: FUD Jamón de Pavo y Cerdo Virginia, FUD Queso Gouda Rebanado, Tía Rosa Tortillinas. more...
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Losing 2.8 kg a Week
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