Keep tracking ho. You're doing the thing.
|
114.8 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 99.04g | Prot: 199.96g | Carbs: 175.56g.
Breakfast: Fresh & Easy Cut Pineapple, 2% Fat Milk, Bananas, Honeydew Melon. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Giant Eagle Mexican Shredded Cheese Blend, Mission Carb Balance Flour Tortilla. Dinner: BC Hothouse Orange Bell Pepper, Salmon, Kraft Original Barbeque Sauce. Snacks/Other: Trader Joe's Raw Valencia Almonds, Boar's Head Hot Sopressata Dry Sausage, Harris Teeter Blueberries, Kroger Unsweetened Coconut Flake, Fage Total 2% Greek Yogurt (227g). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imagine95's Weight History
|