Weigh In record (no journal entry) for 19 May 2024
|
113.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 86.00g | Prot: 95.78g | Carbs: 133.89g.
Breakfast: Horneaditos Corazones , Café, Exito Azúcar Blanco, Huevo Revuelto, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea. Lunch: Panela, Huevo Frito, Café, Arepa de Avena, Montefrío Chorizo Santarrosano. Dinner: Arroz Frito Chino, Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Colombina Choco Disk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|