Weigh In record (no journal entry) for 19 May 2024
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71.4 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 77.34g | Prot: 74.51g | Carbs: 231.52g.
Breakfast: Coca-Cola Coca-Cola, Ryneczek Lidla Zakwas Buraczany, Lidl Sok Pomidorowy 100%, Tastino Biszkopty z Pieczątką. Lunch: Biedronka Queijo Curado Ser Dojrzewający, Kotlin Ketchup Pikantny, Motyl Pikle z Ogórków, Pilos Mozzarella, Biedronka Awokado Hass, Jajko, Italiamo Piada Sfogliata. Dinner: Basilico, Mozzarella, Biała Mąka Pszenna (Uniwersalna), Oliwa z Oliwek. Snacks/Other: Milka Lody. more...
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Losing 0.8 kg a Week
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fiodor89's Weight History
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