codetute's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
77 kg Lost so far: 17 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1325 kcal Fat: 62.00g | Prot: 67.79g | Carbs: 124.12g.   Breakfast: Aldi Crema de Cacahuete Crunchy, Milbona Bebida de Avena sin Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Coco Rallado, Plátano. Lunch: Hacendado Tarta Tres Chocolates, Hacendado Pan Blanco, Croquetas de Pollo, Chipirones Plancha, Caladero Atún Encebollado, Ensaladilla Rusa. more...
573 kcal Exercise: pilates - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
Losing 0.1 kg a Week

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codetute's Weight History


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