Weigh In record (no journal entry) for 19 May 2024
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113.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 14.30g | Prot: 118.79g | Carbs: 61.98g.
Breakfast: Banan, Plony Natury Płatki Orkiszowe, BioTech USA Iso Whey Zero, Vital Fresh Szpinak Baby, Mlekovita Mleko Wypasione 3,2%, Kawa. Dinner: Pomidory Koktajlowe, Smażona Pierś z Indyka. more...
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Losing 1.7 kg a Week
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HansHermanWolf's Weight History
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