Weigh In record (no journal entry) for 19 May 2024
|
81.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 26.83g | Prot: 62.10g | Carbs: 99.92g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Roggenbrot. Lunch: Baileys Premium Mini Muffins, K-Bio Agavendicksaft, REWE Bio Saure Sahne 10% Fett, Florette Feldsalat , Heinz Tomato Ketchup, Kartoffelpüree, Metzger Lammlachse, Natur. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiontop's Weight History
|