nicolasfitness's Journal, 04 Jul 15

Weigh In record (no journal entry) for 04 July 2015
78 kg Lost so far: 0.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:
332 kcal Fat: 9.94g | Prot: 24.88g | Carbs: 34.10g.   Breakfast: Huevo, Clara de Huevo, Quaker Avena Instantanea. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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nicolasfitness's Weight History


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