Weigh In record (no journal entry) for 18 May 2024
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 69.28g | Prot: 128.54g | Carbs: 191.97g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Té (Infusión). Lunch: Panaderia Pan Francés , Tomates, Vacío, Paladini Morcilla Parrillera, Paladini Chorizo Fresco de Cerdo. Dinner: Soja Texturizada, Hogareñas Salvado, Zapallito Verde, Knorr Caldo de Verduras, Inca Arvejas, Arcor Lentejas, SanCor Queso Cremoso Sancor, Purisima Leche en Polvo Descremada, Nesquik Nesquik. Snacks/Other: Arcor Turrón de Maní, Hogareñas Salvado, SanCor Queso Cremoso Sancor, Milkaut Dulce de Leche. more...
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2092 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Gym - 1 hour. more...
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Gaining 1.4 kg a Week
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