Weigh In record (no journal entry) for 04 July 2015
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72.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.37g | Prot: 73.90g | Carbs: 61.44g.
Breakfast: Linera Smeerpaté Ardenner, Mango's, Jumbo Magere Yoghurt, Zacht Gekookt Ei, Gekookt Ei. Lunch: Bruine Boterham, Meergranenbrood, AH Gerookte Forel, AH Gerookte Forelfilet. Dinner: Gebakken of Gefrituurde Gepaneerde Uienringen. more...
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Losing 2.1 kg a Week
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Sophie405561's Weight History
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