Weigh In record (no journal entry) for 18 May 2024
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69.1 kg
Lost so far: 52.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 60.70g | Prot: 37.36g | Carbs: 240.01g.
Breakfast: Edeka Bio Brotaufstrich Paprika, Edeka Bio Dinkelbrot. Lunch: Edeka Bio Dinkelbrot, VeHappy Pflanzlicher Reibeschmelz, Gut & Günstig Silberzwiebeln, Gut & Günstig Feine Cornichons mit Chili, Food For Future Vegane Fleischwurst . Dinner: Apfel. more...
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Losing 0.6 kg a Week
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