Claire Herstein's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
75.7 kg Lost so far: 1.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
864 kcal Fat: 43.56g | Prot: 31.78g | Carbs: 86.84g.   Breakfast: Plums , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Nabisco Wheat Thins Crackers - Original, Tillamook Vintage White Extra Sharp Cheddar Cheese, Kellogg's Club Crackers. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Shrimp. Snacks/Other: Popsicle Creamsicle. more...
1467 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Claire Herstein's Weight History


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