Weigh In record (no journal entry) for 18 May 2024
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 29.29g | Prot: 84.24g | Carbs: 174.95g.
Breakfast: Mel, Kitano Canela Em Pó, Aveia em Flocos, Farinha Aveia, Banana Caturra, Melitta Café Tradicional, Elegê Leite UHT Integral. Lunch: Bergamota, Sopa de Legumes, Carne e Macarrão. Dinner: Bergamota, Sopa de Legumes, Carne e Macarrão. Snacks/Other: Black Skull Creatina, Black Skull Whey 3HD, Elegê Leite UHT Integral, Sadia Salame tipo Italiano, Queijo Mozzarella, Margarina, Pão Branco. more...
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Gaining 0.3 kg a Week
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tatianerb's Weight History
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