Weigh In record (no journal entry) for 18 May 2024
|
68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 76.41g | Prot: 62.52g | Carbs: 169.47g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Natural Strawberry Fruit Spread, Peanut Butter, Wonder Calcium Fortified Enriched Bread. Dinner: Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|