Weigh In record (no journal entry) for 18 May 2024
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.08g | Prot: 37.02g | Carbs: 144.94g.
Breakfast: REWE Brotzeit Eier, Almette Natur, Delikato Sahnemeerrettich, Kölln Haferflocken, Wasser, Kaufland Pflücksalat, Erdbeeren, Himbeeren, Chiquita Banane. Lunch: Roggenbrötchen, Food For Future Veganer Räucherlaxx, Greenforce Vegane Roastbeef Art. more...
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Losing 2.1 kg a Week
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