aufundnieder's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
84.8 kg Lost so far: 5.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
805 kcal Fat: 14.18g | Prot: 46.02g | Carbs: 125.47g.   Breakfast: Cocktailtomaten, Metzgerfrisch Paprikalyoner, Schwarze Oliven, Salatgurke, Rama Margarine, Globus Buchweizenbrötchen. Lunch: Kaffee mit Milch, Wassermelone. Dinner: Maggi China Pfanne Chop Suey. more...
2066 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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aufundnieder's Weight History


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