Weigh In record (no journal entry) for 04 July 2015
|
121.8 kg
Lost so far: 44.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 51.07g | Prot: 86.65g | Carbs: 111.23g.
Breakfast: Овсяная Каша на Воде. Dinner: Жареная Картошка, Жареная Картошка, Жареная или Запеченная Куриная Грудка, Салат из Помидоров и Огурцов без Масла. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstanin's Weight History
|