Weigh In record (no journal entry) for 03 July 2015
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 61.50g | Prot: 104.79g | Carbs: 266.41g.
Breakfast: Té Verde, Té (Infusión), Semillas Secas de Chía, Clight Jugo, Café Cortado. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Vino Cabernet Sauvignon, Branca Fernet, Sushi POP Roll de Salmón y Philadelphia, Empanada Frita. Snacks/Other: Melba Melba, La Virginia Té Blanco, Té (Infusión), SanCor Queso Porsalut Light, Breviss Tostadas Light. more...
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2063 kcal
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Exercise:
Treadmill - 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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MarianoBsAs's Weight History
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