Weigh In record (no journal entry) for 17 May 2024
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 74.05g | Prot: 183.90g | Carbs: 280.44g.
Breakfast: Granvita Avena, Lala 100 Proteína Reducida en Grasa, Myo-Vector Myo Vector Whey, Torta de Milanesa, Torta de Pierna, Andatti Capuchino Moka. Lunch: USDA Mango, Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla, Heinz Catsup, San Juan Claras de Huevo, Huevo, Verde Valle Arroz Blanco . Dinner: Aguacate, Bimbo Cero Cero Multigrano, FUD Queso Gouda Rebanado, Pulpa Negra. Snacks/Other: Lala 100 Proteína Reducida en Grasa, Yoplait Yogurt Griego Sabor Natural, Kellogg's Choco Krispis Pops, Myo-Vector Myo Vector Whey, Holanda Helado Oreo, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 7 kg a Week
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