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空腹13小時7:30早餐波士頓蛋糕🍰200優格燕麥蕉橘地瓜400便當鳳梨酥巧克力脆片蘋果蛋350
etc50
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52 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 54.22g | Prot: 58.74g | Carbs: 254.67g.
Breakfast: 橘子, 瓜瓜園 冰烤地瓜, 優酪乳, 地瓜乾, 香蕉布丁, 燕麥（即食，乾，濃縮）, 星巴克 (Starbucks) 鮮奶波士頓派. Lunch: 蘋果, 排骨便當. Dinner: 巧克力粒曲奇餅, 雞蛋（整個）, 水煮蛋, 蘋果（去皮）. Snacks/Other: 義美 巧克力酥片(原味). more...
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Losing 2.1 kg a Week
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animi4911's Weight History
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